Who could benefit from orthotics?
Anyone who has foot and/or lower limb imbalances that aren't responsive to exercise. Such muscle imbalances are commonly experienced by both athletes and those who are more sedentary.

	They provide foot stability and thus help to maintain correct postural alignment of the lower leg, pelvis and spine
	They remove the constant low-grade strain that would previously have translated to your knees, hips and back. This provides long-term protection for these areas.
	Athletes can improve their performance. Once the foot is stabilised, dynamic muscles can work more effectively improving both power and control.
	Those who do minimal exercise can use their muscles more efficiently to protect their joints from ongoing aches and pains.
	Those who have been in pain due to poor alignment of joints in their feet will notice immediate relief as the pressure is lifted.