Every 'body' is unique and no two injuries are identical. Your individual needs will determine the type of treatment that best suits you.

Our treatments are comprehensive and progressed to match individual needs. Our approach is holistic in that we tailor treatments to lifestyle. The treatments aim to restore your muscles and joints to their optimal levels of health and involve a lot of 'hands on' work. We work with what we find and are essentially 'listening' with our hands.

A variety of techniques are used to free restricted joints, loosen tight soft tissue and muscles and to retrain muscles to work properly.

If you are injured or are suffering pain, tingling or numbness we carry out a comprehensive assessment and examination of the problem area.

	Physiotherapy
	Core Fitness
	Podiatry

If you are in relatively good shape but would like to check that you don't have any underlying imbalances (muscle or joint), which could later result in injury or pain, we have two unique assessments that are like an MOT for the body. If you are interested to find out more about these please see our 'Bodycheck' and 'Fitness check'.